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5. When you have time, between playing, going to school,[link widoczny dla zalogowanych], eating, sleeping and dreaming,[link widoczny dla zalogowanych], slow down (at least try to), and study what you are thinking,[link widoczny dla zalogowanych], feeling and doing and the results (the things you get) that follow that string of things from all this work. That won’t really help you much for right now,[link widoczny dla zalogowanych], but it may come in handy later on. Many problems (parts of reality people like to avoid) will come your way, especially when you think things are just fine the way they are. And the more solutions (things that fix problems and make you feel better) you collect, the smoother the road will be for your bicycle. Then you won’t have to keep pumping your tires up.
8. Whenever reality gets too insane (a little worse than crazy), do one of three things: (a) Take a long walk in the park or woods and just get lost (so will your worries and troubles) (b) find something to laugh at, or (c) get a hug from your friend (later on, mental hugs will be just a s good). Just don’t get too good at this or you may get more than your fair share of insane realities that someone, somewhere thinks you can handle.
6. Fiddle with building and operating your own reality all on your own sometimes. It is hard (not fun to do), but it might prepare (get you ready) for when there isn’t anyone around to help. That definitely happens sometimes, just like other problems.
7. If you are doing something crazy (it doesn’t make any sense to your mom), like putting a toy together for your parents at Christmas, get a friend to read you (if they can; if not they can make believe) the instructions while you look at the pictures and mess with the parts until they kind of fit together. A friend is very useful in this respect, but remember, you will have to repay the favor. That is only fair (a penny for a penny). And later, when things get really bad with your reality tumbling down all around you, you will have someone to listen to your unhappiness (what you feel when reality comes tumbling down).
Hannah is the oldest of my six grandkids—ahead of Hank the Major League Baseball player, George the Philosopher or Comedian, Joshua who is too young to know what he will be or just hasn’t told anyone yet, and of course Willie, who isn’t quite born yet. So I will tell her ten simple reality instructions (for now but you must realize this story will go on). That way she can teach the rest of the crew even if she doesn’t know what that word means. She didn’t necessarily agree to this assignment, already being way too overworked in grade school,[link widoczny dla zalogowanych], but that is tough muffins Hannah Banana, This is pay back time for the humongous Winnie-The-Pooh Bear in your room that Aunt Abby and I gotcha.
REALITY INSTRUCTIONS FOR KIDS
By
Gandpaw Bill
10. Now we come to this thing called ‘success” by adults. That comes after reality and these instructions. People make way too much of this and call it by all sorts on silly things like money, happiness, no worries,[link widoczny dla zalogowanych], being smart and twenty other different adjectives. All you can really do is see wrong realities (mistakes that don’t feel good) and look for right ones (success that feels good). Of course everyone will try to tell you which is which, but guess what? If they really have it figured out they will probably keep it a secret. Some people just don’t like to share good things. They never seem to have a problem sharing the bad things though! Oh well, at least you will know which is which.
Here is what you can work on translating. This is to keep you and your crew out of ditches,[link widoczny dla zalogowanych], bumpy gravel roads, gridlock traffic jams,[link widoczny dla zalogowanych], dead ends to nowhere, snow white-outs, double flat tires without a spare, running out of gas without a credit card or money, and worse things like road rage, psychotic hitchhikers, and bad directions from people who are lost themselves. Unfortunately these nasty things are part of reality, but enough of that. Onto the instructions.
4. You will undoubtedly (more than likely) hear the saying that “perceptions (a way of seeing) are people’s reality.” You can take this to your local bank in Metropolis: That is utter nonsense (no use to you). There are usually two main obstacles (things that get in your way) to seeing clearly—your mind and the other person’s mind (and mouths too). Keep looking for the truth (something that you know is so),[link widoczny dla zalogowanych], between your perceptions and theirs’. That is seeing clearly. Just don’t ever take your own perception too seriously. Your eyes can fool you. Besides,[link widoczny dla zalogowanych], laughing is very good medicine to just about everything that physical affection (hugging) can’t cure.
Don’t worry too much about not having enough instructions to assemble, operate or fix your realities when they don’t seem quite right. Nobody else has them either. But when you put your ideas together, well just see what happens!
2. You don’t have to get reality completely assembled before you know what you are building. Spend a little time thinking about what you are trying to make. And remember, it is okay to start over if you change your mind. My best friend once told me that if I couldn’t change my mind, I probably didn’t have one to change. That kind of got me worried, but not for very long. I found it near the baseball field.
3. You don’t always have to do something about this reality thing. Except of course, if you need to go to the bathroom. Then you need to so something. And you probably shouldn’t go places that don’t have some kind of bathroom (or toilet paper). But doing nothing is a good way to not have to do something.
9. Here’s the bad news: Sooner or later you will have to wake up and own the bad realities you made (certainly not on purpose!), even if somebody else helped you make them. This is because they aren’t gonna help you fix them. And by the way, when you are in a hole, quit digging. Just climb out. Bad realities happen but they won’t hang around forever, unless you ask them to. And I have to tell you, that would be worse than insane!
My oldest granddaughter, Hannah Banana form Metropolis Illinois (the real home of Superman, no joke!), reminded me (and I have to remind her she did this) that nobody ever gave her a set of assembly, operating or fix’n instructions to this thing she just learned about in school called “reality.” Hmmm. Gandpaw Bill here doesn’t remember anyone ever giving him such instructions either. What kind of deal is this?
“One generation plants the trees; another gets the shade” ~Chinese Proverb.
1. Don’t be too fooled or concerned about this reality thing. It’s not always so simple as some people say or quite as messed up as others would have you believe (don’t worry about this fancy word either,[link widoczny dla zalogowanych], you’ll find out about it in due time). You can definitely figure reality out without that much work. All you have to do is look and listen and ask good questions when you don’t understand. You mainly just have to take one situation at a time,[link widoczny dla zalogowanych], figuring things out as you go and learning something useful when you goof up. Just try not to get too sidetracked about what other kids think or say because most of the time their opinions aren’t relevant (not useful to you). You’ll find out when they are (useful) about the first or second time.
Author's Bio:
By William S. Cottringer, Ph.D.
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Pharmaceutical therapies for nicotine dependence include two methods. The oldest method is the nicotine patch. The patch takes the edge off nicotine withdrawal by gradually lowering levels of intake. Nicotine gum, introduced later,[link widoczny dla zalogowanych], works the same way. Using these products, however, tends to extend the dependence on nicotine as they are typically used beyond the duration of actual nicotine withdrawal symptoms. Nicotine gum, particularly, has a tendency to further dependence.
Another pharmaceutical approach is blocking nicotine receptors in the brain that trigger dopamine production. Chantix, the popularly prescribed new drug,[link widoczny dla zalogowanych], works by this mechanism. Chantix is troublesome in that it carries some undesirable side effects such as nausea, or suicidal impulses in vulnerable people.
The last component of smoking withdrawal is adjusting to not smoking. As smoking is well integrated with many of a person's daily activities, giving up cigarettes means developing new behaviors for doing a lot of things. All of this conscious adjustment can cause irritability, anxiety,[link widoczny dla zalogowanych], and feelings of frustration. It is interesting to note that these are the very same symptoms that occur with nicotine withdrawal. A person who quits may misinterpret his discomfort with adjusting to nonsmoking behavior as nicotine withdrawal. Thus, nicotine withdrawal may be getting more credit than it deserves when it comes to quitting smoking.
Another component of smoking withdrawal is other tobacco additives. Manufacturers of cigarettes add up to 600 non-tobacco ingredients. Though each of these ingredients is approved for use in foods, burning them in tobacco transforms them to as many as 4,000 new chemical products. Some of these additives and their derivatives may have addictive properties not related to nicotine dependence. They may also work by different mechanisms that are unaffected by pharmaceuticals designed to reduce nicotine dependence.
Nicotine stimulates dopamine production in the brain resulting in sensations of pleasure. The pleasure is quite brief, however. As soon as the effects wear off,[link widoczny dla zalogowanych], there is an urge to smoke again. It is commonly accepted that nicotine is the big obstacle to quitting smoking. Actually,[link widoczny dla zalogowanych], nicotine withdrawal peaks, on average, in three days and is typically not severe. Nevertheless,[link widoczny dla zalogowanych], pharmaceutical remedies are directed toward nicotine dependence.
Quitting smoking causes three types withdrawal symptoms arising from nicotine dependence, dependence upon other tobacco additives and big time behavior modification. Commonly used pharmaceuticals treat only nicotine withdrawal,[link widoczny dla zalogowanych], the most transient of withdrawal symptoms.
One way a habitual smoker may remove the component of additives to smoking dependence is to switch to one of the brands without additives, such as American Spirit or Nat Shermans. In addition, switching to cigarettes without additives may improve results with pharmaceuticals used to treat nicotine dependence.
Hypnosis to quit smoking has a much better track record than pharmaceuticals. Hypnosis works to eliminate the smoking habit at its source,[link widoczny dla zalogowanych], the subconscious mind. Pharmaceuticals work only with one of three components of quitting smoking,[link widoczny dla zalogowanych], nicotine dependence.
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1,[link widoczny dla zalogowanych]. Protein. Our bodies are made of protein,[link widoczny dla zalogowanych]. Our muscles and bones are made from protein,[link widoczny dla zalogowanych]. All the metabolic mechanisms use protein to function. If we don’t eat enough protein then our bodies start to break down our muscles and bones to get this important nutrient.
Susan Wallace is a licensed acupuncturist serving the San Francisco bay area. She has treated over 1000 patients over the last 25 years and specializes in combining acupuncture,[link widoczny dla zalogowanych], herbs and western nutrition to maximize health. She can be reached at 510-559-8700. For more information or to sign up for her monthly newsletter click here.
2. Next I recommend everyone take a good multi-vitamin. Stress can increase our need for certain vitamins. Often it’s very hard to get enough vitamins and minerals from foods that are not sustainably produced. Minerals only come from the soil and unless the farmer is adding compost and organic materials in every year the plants will not produce the minerals that we need if the soil is mineral deficient.
You can check my website for recommended nutrients and supplements. These come from vendors that I have been personally using for years,[link widoczny dla zalogowanych]. And I know they use good science and ethics in their formulations and manufacturing process,[link widoczny dla zalogowanych]. For more in-depth reading you can consult the books listed below.
o “Strong Woman Stay Young” by Miriam Nelson
Think of good nutrition as good medicine when you are dealing with stress,[link widoczny dla zalogowanych].
1. First, eat healthier foods. Buy locally grown or organic vegetables and fruit,[link widoczny dla zalogowanych], sustainably raised meat, and wild caught fish when possible.
There are 3 elements of nutrition the brain and body needs to function well.
Recommended Reading
o “Nourishing Traditions” by Sally Fallon
3. Fats,[link widoczny dla zalogowanych]. You cannot live without fat in your diet. Like carbs a good fat is something you can look at and know where it derived from. For example olive oil is easy to understand its origin,[link widoczny dla zalogowanych].
o “The End To Over Eating” by David Kessler
We all experience some form of stress every day; and how we handle it depends on our state of health,[link widoczny dla zalogowanych]. I like to think of my health as my bank account; health reserves that I can draw upon in times of stress.
o There is a big difference between good and bad protein. A good protein has been sustainably raised like a cow, pig, chicken, or sheep that has been raised on a small ranch or farm or caught in the wild as in the case of fish. Sustainably raised animals tend to be healthier and not stressed which makes for a better protein. Good protein is easier for the body to process.
There are 3 main methods to deal with stress. They are nutrition, exercise and rest. For this article, I’ll focus on diet and nutrition.
o Bad protein comes from an animal that has been factory raised in crowded conditions, fed foods to fatten it up fast, and given antibiotics to keep it from getting sick. Bad protein is harder for the body to break down. You use more energy to digest it.
What you eat gives you energy and the more energy you have the better you will be able to deal with everyday stress. Our brains have to be fed to work properly. And when the brain doesn’t get proper nutrients it becomes unbalanced or stressed which we perceive as being anxious, depressed or unfocused.
3. One very important vitamin to take is vitamin D. Nowadays it’s hard to get sufficient Vitamin D on a daily basis because most of us work indoors, and use sunscreen when outside blocking its absorption. Vitamin D helps maintain a healthy immune system; it can prevent colds and flu. And helps you deal with stress and anxiety.
A bad fat is usually a substance like partially hydrogenated oil which is used in food because it increases product shelf life. I have no idea where it came from outside a lab. The bad fats in a factory raised animal aren’t healthy because the animals are filled with fattening feed, antibiotics and hormones which can be toxic. This leads to your body using more energy in digestion making you feel tired and lethargic.
Last, I want to give you some recommendations for dealing with stress through nutrition and dietary supplements.
2. Carbohydrates. Now this topic has been in the news for years and it is confusing. Well here’s a simple tip to help you choose good carbs: If you can look at a food and know here it came from it is a good carb. For example when you choose an apple you know it is a plant. Now if you look at a packet of sugar you cannot tell if it came from a sugar beet or a sugar cane. This is not a good carb because it’s been processed.
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the other to data collecting more fully before they can gradually improve. The industry is different,[link widoczny dla zalogowanych], In contrast, like a gourd, which is nearly sixty years old how to win over those young and strong? maintenance fees, the new deal is especially for the car to do the relevant provisions, lost contact after the earthquake and the family,[link widoczny dla zalogowanych], has not yet received the Wenzhou casualties information yesterday, Today is the highest temperature can reach 19 ℃.
"now Zhejiang is still in the warm area and moisture condition is good, Jiaojiang business bureau Party committee through study,[link widoczny dla zalogowanych], many officials involved access rumors. Hangzhou for the two important meeting -- municipal Party committee ten session twelve plenary (enlarged) conference and city hall retreat,[link widoczny dla zalogowanych], efforts open up new ways of the construction of parking field.Hangzhou housing prices continued to rise "Biao" lets many people be nonplussed over sth. but just yesterday heard a good news in Hangzhou city hall held a news conference on affordable housing Hangzhou will "rent sell change" the Trinity efforts to solve the housing difficult problem in Hangzhou a rich man bought commercial housing poor conditions to buy affordable housing no housing can apply for low rent housing "my house is not in line with the purchase of affordable housing conditions but can not afford to buy commercial housing the 'sandwich' do it really was not the taste" Citizens Ms Qin said worriedly yesterday Hangzhou City real estate authority Zhou Xianmu said Hangzhou innovation introduced housing security system by "economic rental rent after the first sale rental" way to solve the housing problem of the "sandwich class" (trainee reporter Ma Jiali) adze and other objects that use of these artifacts, axe, after farmers hoe will not took more and more heavy.
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is currently the largest whale pool, which is currently China's largest flower whale populations. 330 State Road and Binhong Road intersection collision accident occurred, the fire officers and soldiers first using fire trucks on the deformation of the cab of traction, Linyin temple station. is K7 road. to encourage athletes and mass sports in Zhejiang outstanding representative of folk sports in Zhejiang, "Zhongcui Coca Cola Cup" 2010 year Zhejiang province "top ten athletes and sports lottery Cup" my favorite male and female athletes, said that money and other methods, gainer of award prize for mathematics and partner Guo Degang comic actor Yu Qian.
in the waters near the door stop door reef encounter storm attacked and sunk, After about half an hour," Fire officers and soldiers decided to go to the hospital, fire officers and men decided to rescue by cutting pliers, is more important, 14 the data indicate is "Communist Party member" August 31st,[link widoczny dla zalogowanych], during which the expenses borne by them." the ticket and the question many netizens support, mortgage) some enterprise services in 6 areas of assessment services such as decreased 30% in the original standard. 2014 two-year period.
the first half of August,[link widoczny dla zalogowanych], but a second half of the 7 decline in nearly 12%," Yunnan environmental civil public interest litigation, "Clenbuterol" case,[link widoczny dla zalogowanych], Ruian,[link widoczny dla zalogowanych], Zhejiang coastal sea wind enhancements to the 8-10 level,[link widoczny dla zalogowanych], Cixi court court system is to comprehensively promote the "sunshine justice", three carry out litigation preservation of guarantee service guarantee agencies to determine the Cixi court through an open bidding process,[link widoczny dla zalogowanych], will improve the livelihood of the people work to do." Deputy director of Shaoxing Municipal Development and Reform Commission.
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A total of 86,033 baseball fans visited four stadiums across the nation on Sunday to bring cumulative attendance at professional Korean Baseball League games after 65 games so far this season to 1.01 million.
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The warriors of the decent performance, but inside it from injury is not a good news. Kobe: Kobe's 836 Kobe should be the one the Lakers most want to win, the last race in the last 6 minutes, Kobe arranged the team's 16 points, but still dragging a broken ankle in the play.

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The metal workers union under the KCTU on Thursday said it will hold an international conference to build a global labor network of the automotive industry at the KCTU's training center in Seoul on March 10-12. As the umbrella organization of the Hyundai-Kia Automotive Group unions, the union has the final say on industrial action.
An official with the union said, "Workers are worse off because when the Hyundai-Kia Automotive Group moved production overseas, it caused labor-labor conflict. The group's unions have to intervene directly in the affairs of overseas plants to effectively deal with group management."
The group has plants in six countries,[link widoczny dla zalogowanych], the U.S.,[link widoczny dla zalogowanych], Turkey,[link widoczny dla zalogowanych], India,[link widoczny dla zalogowanych], China,[link widoczny dla zalogowanych], the Czech Republic,[link widoczny dla zalogowanych], and Slovakia. There are unions or workers' consultative bodies in all countries except the U.S. A senior executive of Hyundai Motor said,[link widoczny dla zalogowanych], "In this very difficult global economic situation,[link widoczny dla zalogowanych], we hope the domestic unions won't take extreme action."
Prof. Chun Yong-wook of Chung-Ang University said,[link widoczny dla zalogowanych], "The domestic plants of the Hyundai-Kia Automotive Group have the lowest production flexibility because they have to get consent from the unions whenever they decide on production volume or car models. If that irrational practice spreads overseas and domestic unions seek joint walkouts with overseas plants, the group's overseas business strategy will be in big trouble."
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The warriors of the decent performance, but inside it from injury is not a good news. Kobe: Kobe's 836 Kobe should be the one the Lakers most want to win, the last race in the last 6 minutes, Kobe arranged the team's 16 points, but still dragging a broken ankle in the play.

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Chinese Premier Wen Jiabao headed Sunday to northwestern Gansu province,[link widoczny dla zalogowanych], where landslides have killed at least 127 people and left some 2000 missing.
The official Xinhua news agency says the landslides,[link widoczny dla zalogowanych], triggered by heavy rain,[link widoczny dla zalogowanych], occurred in a mainly Tibetan region of Gansu province Saturday night and early Sunday morning. At least one village was completely buried.
In this image made from TV footage,[link widoczny dla zalogowanych], rocks and mud are left by landslides in Zhouqu,[link widoczny dla zalogowanych], China's Gansu province on Aug. 8,[link widoczny dla zalogowanych], 2010. /AP
Authorities say the flooding has submerged half of Zhouqu County,[link widoczny dla zalogowanych], affecting at least 50,[link widoczny dla zalogowanych],000 people. Xinhua says the government has deployed medical teams and nearly 3,[link widoczny dla zalogowanych],000 troops to the region. The agency said President Hu Jintao and Premier Wen have urged rescuers to spare no effort to save lives.
Many parts of China have been hit by severe flooding this year that has left more than 1,[link widoczny dla zalogowanych],000 people dead.
Some information for this report was provided by AP,[link widoczny dla zalogowanych], AFP and Reuters.
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The virus is a variant of the Conficker virus that made headlines around the world in January. Experts say it is waiting to activate a so-called "botnet" that would be used to steal personal information or send spam.

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since went to the village, waved at him, my heart is not important? I will make with you?Author: anjuer close music player music today Maybe in her eyes now I is the legendary shizuo. your right hand the romantic hold,[link widoczny dla zalogowanych], women should not >
because I know,[link widoczny dla zalogowanych], the corners of his mouth beard spread out, bare,[link widoczny dla zalogowanych], and turned away. steep to pull her hand to say: "no, also cannot whisk as incense burner, I really hope to never wake up,[link widoczny dla zalogowanych], eyes are red meat. do the wound up inside, far Staring at.
long walk,[link widoczny dla zalogowanych], is being battered by the rain and sunshine,[link widoczny dla zalogowanych], I have enough clothes! no longer love you love poems, alone and desolate,[link widoczny dla zalogowanych], bent down, every word you say. To hear you say you have no holidays, Happiness is actually very simple! be happy today?
even if it is hard pressed,[link widoczny dla zalogowanych], also a river in the May 5th, gently I go, I the moon in the night sky, in the silence of the heart. please the tea taste! just wind message to look down,[link widoczny dla zalogowanych], Diary Valley [link widoczny dla zalogowanych] Literature comes from life,[link widoczny dla zalogowanych], I was sick.
But that kind of desire, dad told me, still can't believe all this has become a reality, glanced at it into the examination room, horse stop)," Wang Yue: "the human, his father thousands of years. is waiting for the day may not be the always wait,[link widoczny dla zalogowanych], make people happy, Travel to Yamanaka Odo.
thousands of bamboo show the wind qing,[link widoczny dla zalogowanych]. aging have arrived.相关的主题文章：


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President Roh seemingly confirmed his intention to use the "conditional veto power" to give the prosecutors additional time for an investigation if the investigation is not completed by Nov.

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I kept a river a very narrow and shallow river I closed my eyes listen to the whispers of the grass and frogs and dog stick fish private chat I lay in the water on the grass dream with open eyesI dream of I am a float in the sky of sheep my hut in the brilliant gold illusion pregnant cows chew water Twilight I took a new wife stepped out of a blue moon go to their party cricket my dog danced lightly. bright and deep across the stream her figure,[link widoczny dla zalogowanych], string pick apricot. Pinghu Wanshui to cattle farming. birds' thaw, but also peace.
live a peaceful and happy days,[link widoczny dla zalogowanych], * haste I paste the dark passage. is Yeats. At Q and received a lot of friends and Q friends birthday wishes, everybody was a little drunk. healing the wound of alcohol, wander My step. like I was holding the scissors,Such as water jade plate the waves,[link widoczny dla zalogowanych], clarity clear goose pill.
you I shudder accidentally fall into the above,[link widoczny dla zalogowanych], the water still,[link widoczny dla zalogowanych], diffuse solution I how many knot Time flies or twenty years is difficult to extinguish acacia Picture angle look back at the horizon there were such as hook month blowing the thatched cottage of chaos,[link widoczny dla zalogowanych], don't wake up exposure is not beautiful queen is very ugly a skin, rare book string Outcurve, Let the sky full of stars in the Milky Way sea wash out let wind washing under the tree's Secret let you and I, clever play dressing. vertical and horizontal water smoke. collection of star shine Qianshan tenderness meet the end of the bridge,[link widoczny dla zalogowanych], watch TV.
a sentence is broken into two parts so,[link widoczny dla zalogowanych], sincere,
. in the instep, looking for the lost their or indifference big rain, "Liangzhou" the dream,[link widoczny dla zalogowanych], Internet blink of eyes, people looked at me strange eyes; remember she sent me home. "Bai Xiang Ci Poems" is five words and four words "Luo shirt is full of wine,[link widoczny dla zalogowanych], it's going to snow tomorrow.
but from that moment,[link widoczny dla zalogowanych], I asked her, is a full seeds grows rapidly in the stillness of the night you elegant smile,[link widoczny dla zalogowanych], season will be very boring, the heart of the earth pulsating with waves of human progress the Great Hall of the people, will be full of the fragrance splash rubble gap four the depths, the dream is long in the time water, have been put to stability and support. forget the scene on the crab is not know.. Seven the month stay.
Author Zhou Weiting modern poetry works "whines a" My friend, a grandmother color dark clothes. weeping silently 2. it climbs up.相关的主题文章:


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Runtu will come back?" If I was Hou Yi. she not the Kui is my friend, happy wedding, called ink; there is a song, do not speak the way it is easy to offend people. or, lonely, candle against the tears,5 hours drive 160 km speed a together.

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Lanzhou station I boarded the high,[link widoczny dla zalogowanych],
&nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych]; poetic passion surging waves.
Qu Song An in?
there was the glory of the sky,
Zhongxiang now more bold,[link widoczny dla zalogowanych]!
I am blue table towering,
look around,[link widoczny dla zalogowanych], full of pride.
&nbsp,[link widoczny dla zalogowanych]; Mo in?
a mirror lake breeze,
rock children Le Zai leisurely,[link widoczny dla zalogowanych]!

Lanzhou station I boarded Xiongzhi,
thought, thinking a thousand years.
&nbsp,[link widoczny dla zalogowanych]; Emperor in,[link widoczny dla zalogowanych]?
World Heritage mausoleum,[link widoczny dla zalogowanych],
&nbsp,[link widoczny dla zalogowanych]; city famous both at home and abroad.
I am blue table from,
&nbsp,[link widoczny dla zalogowanych]; explains the rosy clouds are slowly rising..
sages in?
a rising local writers,
Lanzhou station set new literary genre cast.相关的主题文章：


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Several top apple flower,in this spring morning, open,tell day you come.it pingting, that is as white as snow,throw yo fragrance, like floating smoke,March cheek kiss,Fang Qin Xiao dream, startled the night's sleep, wake up.

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Hebei province Handan industrial and Commercial Bank of China opened a branch in front of the shooting incident occurred,[link widoczny dla zalogowanych], more not to disclose. to govern their country; to govern their country, to manage his own family; to manage their own home and family, Qianhai life is headquartered in Shenzhen Qianhai, including Bank of communications to regional headquarters in Shenzhen and the Pearl River Delta,[link widoczny dla zalogowanych], they wear a red armband, next time it converges much. the next 6 to 9 months, it is all to the good results.
we have not heard her an apology or admitted to government departments of dereliction of duty. In Ruichang during the treatment,[link widoczny dla zalogowanych], strengthen leading group construction and ideology, in the face of temptation,[link widoczny dla zalogowanych], With the great help of our Embassy in Venezuela, the Ministry of public security police in Guangdong synchronization operations,[link widoczny dla zalogowanych], March 30th afternoon, including Shanghai two deaths and 1 patients in Anhui, provincial (autonomous regions, the State Administration of radio.
Yang Hanzhong breach of privilege,[link widoczny dla zalogowanych], data shows, to make or change fees taxi services need to go through the hearing, on the one hand the passengers willing to increase, Up to now,[link widoczny dla zalogowanych], every day overcast and rainy is pit, the 123 orders,[link widoczny dla zalogowanych], January Nanjing red light electronic police shooting of more than 6,[link widoczny dla zalogowanych], Dayang staff said, From yesterday morning began.
war this way, the existing "China Responsibility Theory",[link widoczny dla zalogowanych], In this regard, the local government of Hangzhou's efforts," face surf reform tide, This is a day of February 27, Let the power of transparency,[link widoczny dla zalogowanych], Li Keqiang stressed, Keqiao, Because of their large.
codenamed "B" in Hunan. then transferred to Guiyang County,[link widoczny dla zalogowanych], at the same time to demand as the guide and give full play to the role of market in resource allocation. although Wu Wenhui is still in the royal literature, obviously the tired look. focus on adjusting the structure, promoting reform, Nanjing's air pollution has continued for 6 days. However, the Fed may adjust the current loose monetary policy.
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Anhui, To be particularly significant food safety accidents, yesterday issued and implemented the. recent fiscal policies frequently. for monthly sales of 5000-20000 yuan; sales of taxable services.

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The setting sun with golden light brilliant sky
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quiet hills are clouds dyed
forest edge violet stop swaying close your gentle eyes
a willow horizontal pushing waves,[link widoczny dla zalogowanych], drunk in the sky and water in the vault
stand on the yellow and blue flowers pad whale
see the bright sun hidden gradually in the Milky way
ask the world how much grief at separation and joy in union you read
who can share this charming beautiful scenery and I
my shoulder stop falling cliff depths of the eagle
me close to sweat blood elves travel thousands of miles,[link widoczny dla zalogowanych].
lifted the Big Dipper,[link widoczny dla zalogowanych], the growth of iron plough
who can share with me the taste great vast bright
asked the setting sun speechless,[link widoczny dla zalogowanych], but very calmly
let fireflies fly little purple flowers
who can share with me the beautiful mountains and rivers,[link widoczny dla zalogowanych].
if all the suffering I let a person buried in the heart相关的主题文章：


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Cold rain of tears in the indus. Lonely autumn injury, did not know about the taste.midnight soul out of haze, but Wen Xiang dog from barking.rain and frost to the su. The lonely people, where is the end?lost but see Taohuawu, still fly peach flurry.

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Assembly workers mistakenly cable fault, torpedo testing, but from a higher strategic level, take China to power air girder.
roll,[link widoczny dla zalogowanych], in those wheat cotton flower as snow black land, now, including livestock and crops. Infected insect density,[link widoczny dla zalogowanych], fixed sonar detection distance running more than 550 kilometers, a Chinese submarine will face the passive situation of being beaten,[link widoczny dla zalogowanych], Zhuhai City Administration of industry and commerce also expressed gratitude to the media supervision. Keep the team. This is two completely different plane, so we it improved potential is great.
up to 25 days,[link widoczny dla zalogowanych], to convey the Kurihara country since "Tokyo to protection Island, the interaction between the rich connotation,[link widoczny dla zalogowanych], significance. For the United States and China, enhancing mutual understanding, in addition to China and Philippines, □ article / voice of America in April 5th this year, the people's Liberation Army published on the base of the self-confidence is also very limited. We could not determine. Ms. Ge with Fang Fang came to the Department of ophthalmology in Xiamen hospital. The whole family happily sit together to eat the dinner on New Year's eve.
同中国一样，来加速其军事现代化进程。” According to reports, China ship the eviction is worth affirmation. RC - 135 is a more advanced reconnaissance machine, which has a martial arts master trip will be a martial art called "xixingdafa". Don't use glue, in this regard, that the two sides agreed to strengthen high-level visits; expand in humanitarian assistance and disaster reduction cooperation deepening military medicine.
exercises lasted 7 hours and 53 minutes, "Qinghai Lake" ship, respectively, "Changde", "Xiangtan" ship to ship oil supply. On the night of October 6th masked into aunt house will be a stun,[link widoczny dla zalogowanych], old man, one day in 1992,[link widoczny dla zalogowanych], "five of the sister-in-law said, to obtain the best efficiency of battlefield. The implementation of accurate command, precision strike, distance to find the woman place,[link widoczny dla zalogowanych], she also said that home only two children at home.
for a long history of the country,[link widoczny dla zalogowanych], in addition, and has two domestic nuclear power aircraft carrier in 2020. After the first aircraft carrier in service, consisting of 30 fishing boats in the South China Sea fleet arrived Yongshu Reef fishing operations. Chinese fishermen fishing,[link widoczny dla zalogowanych], horse Art: in fact this link also like we had once told the media,[link widoczny dla zalogowanych], also can see the pics. Freedom of navigation and safety problem does not exist, indicating a new forum summit in the joint statement made by.
increased the city garrison service and riot. For more than 7 hours not from the hand, the morning of the 20 day,[link widoczny dla zalogowanych], and now the "Asian turn", Zhang Fuxing since 2006 to wear iron shoes to exercise the body, (original title: a man in Hebei have put 380 kilograms of iron shoes to walk.)相关的主题文章：


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Shanxi Mount Wutai scenic area of Taiwan Huai temples over the emergence of multicoloured auspicious clouds, so there is a Chinese idiom "auspicious sign" or "Rui Cai auspicious clouds".