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reytgpandd
Wysłany: Śro 11:33, 06 Lis 2013
Temat postu:
Deng Shanghai ocean before the train, first came to the set of education and entertainment in one of the Asian animal world tour! It just opened last year, is the world's first comprehensive exhibition hall fusion and set a number of Asian animal varieties of indoor and outdoor environment,
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Wysłany: Wto 18:15, 05 Lis 2013
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MBC's "News Desk" aired four separate reports on Sunday on the newspaper and broadcast reform bill proposed by the ruling party. Starting with one on the dispute between the ruling and opposition camps over the bill, the "in-depth reports" also featured demands being made by leftwing groups calling on the government to scrap the bill, followed by an MBC editorial that the proposed changes could damage the independence and objectivity of news coverage. On its investigative news program,
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The Civil Coalition for Fairness in Media said out of the 16 broadcast segments aired on "News Desk" between Dec. 3 and 24,
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, 12 featured the position of the Democratic Party in their headlines while not a single one represented the position of the ruling Grand National Party. The DP was either cited or interviewed 27 times and the GNP just nine times. The comments by the news anchors merely publicized the fairness of the strike by MBC unionists.
Unionized workers at MBC have been striking since last Friday to voice their opposition against the changes to the media-related laws,
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, as part of a larger strike by the broadcast union. But in an interview with one news media organization, the anchor of MBC "News Desk," who is an executive-level employee at the broadcaster, said that during a strike that happened during the 1990s,
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Still, as far as the viewing public is concerned,
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Right now, MBC is not a news organization. It is a liberation front for its unionized workers, who are still fighting the outdated ideological battle. MBC has become a lonely island inhabited by former student activists from the 1980s,
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Wysłany: Nie 19:07, 13 Paź 2013
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Websites like yelp and yahoo local have review sections which rate a local service or business and the ranking of the page along with potential clients view of the business is affected. Your local SEO company needs to address theses issues or if you have the time you can deal with reputation management yourself. Again dealing with your reviews and your own reputation management are time consuming duties which can take 5-10 hours a week alone in learning the ins and outs of what you can ans cannot do in reputation management situations,
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In order to quantify doing your own local search engine optimization you need to consider the serious time constraints in learning local SEO and then the daily up keep of the local SEO strategy. Competitors are utilizing their local SEO firms to lower your ranking and persist at this game daily. Participating in you local SEO may be the best choice as being knowledgeable enough to know if you are getting a good local SEO company for the money involved is key,
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To hire the best SEO for local search listings is a decision you need to make based on how many client leads can internet marketing generate. If client leads can be optimized to bring in ten to twenty per cent of your revenue you can set your SEO budget accordingly. Client leads can be engaged using social media like facebook youtube twitter judysbook vitals healthgrades ratelawyers and many review websites dedicated to reviews for professional service or business in your area. Business listing for divorce lawyers, plastic surgeons, doctors, bankruptcy lawyers lasik eye surgeons cosmetic dentistry needs careful observation to reviews client complaints and general negative areas of business visibility and perception.
The you are looking to hire a local seo firm for your business, just type in Google "local search engine optimization" and hundreds of company's will be listed. However,
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Search engine optimization for local business starts with optimizing the geographical address of your business. Google places,
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Local SEO can be performed by yourself but is a vast time consuming field. Working with a local search engine optimization company that offers a good cost to client conversion ratio may be the wisest choice,
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Wysłany: Czw 17:20, 10 Paź 2013
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Wysłany: Pon 18:42, 07 Paź 2013
Temat postu:
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Prostate screening can cause a lot of anxiety about the exam, blood tests, and possible outcomes. But, as I share with my male patients,
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Further, to help my patients feel more at ease with the idea of prostate screening, I like to explain exactly what is involved. There are basically two parts to a prostate screen:
There are certain risk factors associated with prostate cancer. As I tell my male patients,
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Should You Get Prostate Screening?
Ideally, I like all my male patients to undergo general prostate screening at least once a year starting over the age of 40. However, I will also recommend additional screening if, at any age, they start experiencing any of the following symptoms:
However, as I tell my patients who may have some anxiety about testing, I feel that prostate screening offers positive benefits and can help you in the following ways:
As I’ve shared with you, I feel that prostate screening is beneficial to you as a screening health tool. It may help put your mind at ease to know that over 1.8 million American men are survivors of prostate cancer! That is why early diagnosis is so important.
•Digital rectal exam (DRE): This is a physical exam performed in your doctor’s office. A lubricated finger is inserted into the rectum. This exam helps find any lumps or other abnormalities. Usually not painful, your ability to relax will greatly aid the exam.
Prostate screening will put the power in your hands and allow you to make an informed decision for early treatment should you need to. Remember,
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•Your age – as a man grows older, risk for prostate cancer increases
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•Ethnicity – as noted above, Hispanic males are at greatest risk for prostate cancer, though this is not known why. African-American males are second-highest at risk, white males next, with Asian/Pacific Islander, Native Americans at less risk.
One of the most common health concerns my male patients have is their prostate and screening for disease. The thought of possibly having prostate cancer is, indeed, scary as statistics show it to be the most commonly diagnosed cancer amongst men.
Prostate cancer affects all ethnic groups of men but rates are highest amongst Hispanic and African-American males. It is the second leading cause of death in all American men,
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Wysłany: Śro 6:00, 18 Wrz 2013
Temat postu:
In the last year criminals have increasingly targeted construction sites in Orange County stealing tools,
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, materials and computers worth tens of thousands of dollars. The lack of security makes Orange County construction sites easy targets for thieves and vandals. It takes construction companies a while to adjust to the new realities in Orange County. Years ago simple fences and trespassing signs were sufficient to secure construction sites in Orange County,
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Our company and other security companies have been increasingly hired after the site has been burglarized and materials,
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All that activity prevents the construction site to be targeted by burglars,
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Our security consultants have been working with project managers devising new security plans and protocols. Our consultants have participated in many meetings raising awareness. Most importantly high cost items are locked away at a central location at night and security guards is patrolling the site while workers are not onsite. Security guards control access to the site,
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Wysłany: Pon 15:06, 09 Wrz 2013
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At the 16th conference of representatives from the Korean and Japanese private sectors Thursday,
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Wysłany: Pon 19:54, 26 Sie 2013
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At the risk of over-simplifying what is, in my opinion, a pandemic problem in our culture, ask yourself this basic question,
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When you are all alone with only your thoughts and your heart as company, sit down and make a list. On your list make two columns and use these headings. One should read "Positive Energy" and the other "Negative Energy". Down the sides of your list name the most significant people in your world. Under each column, beside their name, identify the regular deposits they make in your positive energy reservoir. Put a star or some other mark by the most important contributions,
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Once you complete your negative list do yourself, your mental, emotional, and physical self a huge favor. Hit the delete button baby and get them the heck out of your life! Poison is for rats and other vermin,
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Every human being has a reservoir of positive energy and, hopefully, someone adding to it regularly. It’s that special someone that makes you smile, laugh, feel passionate,
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By Michael Clearman
See all Articles by Michael ClearmanSee Michael Clearman',
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“Qigong is about energy. Well, the first time I came I had the best experience. When I was done with the class I was so moved. I have some problem with my siatic nerve and with the energy I was pain free for three days. I was so impressed. It is the most calming thing I have done for myself in years.” Gail Hernandez
“Qigong has been a very healthy outlet for me to help with the negative energy and to bring in very positive energy and to bring the good in and keep it. I thank the energys and the peacefulness that I get. Thank You” Gloria
Blessings come in many forms and one of mine has been to meet these amazing women who have been through some of life’s most severe challenges. They’ve told me that they sometimes wonder why their life’s path led to CCCF; and how they are grateful for the opportunities they’ve had in prison for learning, self-improvement, friendship and a chance to re-enter mainstream society with a new focus on what they want the rest of their path to be like. It is an awesome experience to share qigong with them and watch as their physical and mental “chains” fall away, the spirit light of their eyes brighten and they leave class after sharing “qi-hugs” all around. They may be locked up in prison; but their spirits and minds can be free. The whole experience of teaching qigong in prison has left me humbled beyond description.
Did I ever learn to include singing in a qigong class? NO, but after the first time I shared a couple of dittys from the anthropology class I’d been taking, singing is now part of the qigong class. A couple of students have even shared the songs they’ve channeled from spirit with the class. We’ve done Tibetan qigong forms, Essence qigong, used rattles as meditative tools, had Native American-style talking circles after qigong, discussed how to shield from negative energies, laughed together and cried together. There are so many times I feel more like the student than the teacher.
The Treatment and General Population groups are housed separately and cannot intermingle except for a church service or special event, so I was teaching one night a week almost every week to two different groups. Students came and went. It’s a real joy to have a student drop the class when you know they are going home. Suddenly one day, I was informed that the two groups were going to be allowed to attend the same qigong class. After that, there have seldom been classes with fewer than eight ladies.
As certified qigong teachers, we’ve been instructed to discourage our students from teaching on their own due to the possibility of qi diviation. When I found out that my students were chatting up qigong and teaching others the Three Palms form, I was ethically conflicted about what I needed to do. Spirit spoke and I realized that they were probably the best ones to speak to the effectiveness of qigong through their own experience. One day a week for an hour and forty-five minutes when I was there didn’t compare to them being there 24/7. Many of my students already have a good knowledge of energy, the chakras, acupuncture, and many other energetic forms of healing and spiritual practices. They have reported experiencing every form of paranormal experience: seeing auras, clairvoyance, clairaudience,
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, channeling music and art, and angelic visitation to name a few. At one of Friday’s classes a student brought in incredible drawings of dreams she’d had, another shared a page from the book she is writing, she also shared a moving song she’d channeled, and someone else was given a message while walking in the prison yard.
“My life has developed in many ways since I began chi-gong. It has opened up parts of my psyche and eased my anxiety in ways I never knew possible. I’ve continued to grow in myself as I practice chi-gong. I hope more people learn and explore chi-gong. It will change their life. It has min, and for this I’m grateful.” Billie Bates
“One morning I woke up and my face had no movement on the right side—no smile, no eye lid or eye brow movement—no blink, very bad news—complete paralysis—very scary. [It was] Bell’s Palsy. This was the week I decided to check out qigong. When I first experienced [Tibetan] Three Palms Rising,
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, it felt like the most natural movement, as if I’d done it before. Class is on Friday. On Saturday of the following week I saw, and others saw, a slight improvement in my eyebrow movement. Over the next three weeks slowly the movement returned to my face. I noticed after my practice a twitching sensation in my eye. Four weeks from the onset my paralysis was almost completely healing. I continue to practice and reap the benefits of my new practice. Qigong Heals!! Thank You.” Michele
It’s auspicious that one of my students was given the following message that fits so nicely with the theme of unlocking the chains of the mind.
“Qigong has become a very big part of my newfound spiritual growth. As most, I came to qigong with reservations. However, after attending and gathering information. The experience has been fantastic. I’m not ill anymore, my mind is clearer and I can focus my thoughts and gather healing energy. The warmth and serenity of my friend, and very educated instructor, have made qigong a wonderful, safe and healthy addition in my Christian walk with Christ. [A message she received] “Creation—as humans were put on earth to enjoy and gather the healing elements. No matter what your belief may be, our directions are all the same. May we be open channels to receive our creator’s gifts of energy and spiritual light.” Amy Madrigal
By JoAnn Albrecht
See all Articles by JoAnn AlbrechtGet Updates on QigongGet Updates on JoAnn Albrecht Average: 2 Your rating: None Average: 2 (2 votes) Tweet
“Qigong has been an excellent escape from the everyday hassles of prison treatment. I look forward to Friday nights with Jo Ann. The forms of Qigong I am being taught are very relazing and helpful. Definitely helps keep me grounded and stress free at least for a few hours. What I’m being taught falls into my spiritual beliefs as well,
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.” Erin McIntyre
“How do you see your aura? Look inside, tell me what you see.
How do you see your aura? Tell me are you free?
Take a look inside, found or are you free?
Take a look at your aura as you draw in energy.” AM
“…it is easier for me to stay positive in all this negative energy…”
“I’m using my inhaler once in awhile instead of all the time,
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The real challenge was teaching to a class where there were a variety of new students,
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, curiosity seekers, regular students, and those who wanted to advance in their qigong practice. It’s comparable to teaching to several grades in the old one-room schoolhouse. My lesson plans were very quickly tossed out leaving my classes almost entirely spirit and student driven. I do come in with an idea of what I want to share with the class; but often their own spirit-driven feedback dictates what happens.
“Coming to qigong is a wonderful relief from the daily routine that is prison life. The forms being taught to us are great and easy to remember. I can do what I’m being taught in the yard by myself anytime. I thank Jo Ann for all that she is helping me learn. She has a plethora of information on other information as well. This is definitely something I will take home from my prison experience.” Shannon Moore
“My name is Peggy and I have been attending Qigong for about three months now,
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. The instructor JoAnn is awesome and is definitely a font of information. Our group is like a little family and it feels good to belong. I used to be real negative and no matter how much I tried I couldn’t shake it. Qigong has literally turned my life around. I am now a positive person whom people like to be around. I feel good in my own skin. Thank you JoAnn for you have definitely touched my life.” Peggy Payan
"I'm drinking less coffee!"
The months that went by prior to actually teaching at CCCF gave me an opportunity to study and practice another ancient spiritual system known as shamanism—connecting with spirit and your incarnate spiritual teachers (guardian angels, etc) via a specific type of meditation. That training prepared me to teach at CCCF. People would ask me if I was afraid of teaching in a prison. That surprised me, because the only hesitation I had in the beginning was being able to deal with my empathetic abilities and to deal with the prison bureaucracy.
"...there is less pain in my lower back,
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One of the most touching stories came from a regular student who “disappeared” for awhile. When she returned to class,
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, she related that she had been sent back to Medium and put “in the hole.” While there she said she was finally able to meditate! What follows are statements from some of my current class. They have given their permission to use their names along with their story. What they have to say is the real heart of this article.
“Qigong to me is my time to circulate my energy and center myself for a positive life experience. I enjoy time with people that are open and receptive to share my life experiences,
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. Thank You PS: I love you a lot JoAnn” Toni
“…after the 1st [Essence] class, there was no pain in my shoulder for three days…”
“Qigong has helped me find my inner power and shown me how important my connection with the universe is. Strengthening my peaceful nature and helping my journey unfold with such immense beauty. Namaste” Laurie Thrasher
Driving out of the parking lot after the interview, I didn’t know if I could teach and deal with the feelings I’d be surrounded with. After a couple of weeks with no word from the chaplain, I inquired about class and was told that CCCF was reorganizing how they did their programs. More months went by until I inquired again in November 2006. By December 4th I was scheduled for an introductory class in the Minimum Security, Treatment Section. My class was scheduled for every other week in Minimum Treatment and alternating weeks with the Minimum,General Population. Several of the original 23 who attended the first session in Treatment returned and reported what they’d experienced practicing the Tibetan Three Palms Rising Qigong form I’d taught.
Turning the corner to enter grounds of the Coffee Creek Correctional Facility in Wilsonville, Oregon (CCCF), I had the most intense urge to sob, tears came up and I had to pull over and stop the car wondering what on earth was going on. I was happy to be going to an interview with the chaplain at CCCF to discuss starting a qigong class in Oregon’s prison for women. CCCF houses approximately 900 inmates and has several areas: temporary men’s quarters and the women’s prison which is divided into medium and minimum security. After a moment I realized my empathetic nature had kicked in and the feelings were coming from the prison.
"...it is very relaxing,
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..."
After five years of thinking about teaching qigong there, I had an opportunity to teach qigong to a group of people whom I felt could benefit from the the healing powers of qigong. As I went through security, met the chaplain who immediately gave me a tour of Medium Security, and heard the cell doors opening and slamming shut on a one-hour schedule, the feelings of depression, sadness and the urge to start sobbing kept recurring. He and I were both excited about starting the class.
“I’m able to sleep better.” [visualize 50 women to a room in bunkbeds]
“Qigong has become an anchor for me here, where the energies around me are often chaotic and quite draining. It brings me quickly and beautifully back to my center. I am grateful to have access to learning such a potent, powerful art in the midst of such a tumultuous place in my life.” Krystal Barger
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Although
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How will
is the result of a sudden, the car more than 20 passengers are different degrees of frightened. The driver to the top of the steering wheel was slightly injured, in front of a few passengers in the arms and legs have seat in front of, causing minor abrasions.
4 days around two fifty in the afternoon, Ji'nan Ji Luo Road near crystal area west, a car traveling from south to north bus driving suddenly turned,
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